Barakat

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Barakat Bedding

Sleep is essential for a person’s health and wellbeing.
• Sleep refreshes like nothing else.
• Although we spend 33% of our lives asleep, we
barely give it a moment’s notice.
• Other than eating and breathing, sleeping is the
most important source of recovery in our lives.
• Mental performance: concentration, memory
and logical reasoning all decline steadily as sleep
decrease.